Where Neuroscience Meets Meaning
Experience client-centred, trauma-informed hypnotherapy to move beyond limiting stories, heal emotional wounds, and create lasting change.
Tailored Clinical
Hypnotherapy for Personal Growth
We work together to ensure every session is designed to meet your individual needs, supporting your personal healing and growth as you navigate life’s transitions with confidence and clarity.
Personalized Sessions
Goals change. New truths come to light. Healing is dynamic, and your care needs reflect this reality. At Alethea, each hypnotherapy session is customized to meet you where you are, ensuring your care is responsive to your evolving needs.
Trauma-Informed Care
Our approach respects your history and helps you move forward by creating a solid foundation that first teaches you to release and regulate emotions. Once we have established a secure foundation, we then move to uncover and work on the sources of the issues that are keeping you from living the life you truly desire. From here, we then work together to build a clear image of this life, aligning your brain to support you in becoming who you want to be.
Neuroscience-Based Methods
Some days, our brain can feel like our worst enemy. How often do we find ourselves talking ourselves out of opportunities, or criticizing ourselves in ways we would never do to another?
Neuroscience has shown that our brains continue to change throughout our lives. As such, you are not doomed to endlessly repeat patterns of behavior that no longer not serve you.
We use the latest understanding of brain function to help you move past self-imposed blockages, quiet the inner critic, and help build a stronger belief in yourself, supporting lasting change.
It is never too late to become the person you want to be.
Collaborative Growth
We work together to create a new vision for your life, overcoming the limiting stories integrated over the course of our lives, bringing forth a new sense of freedom, peace, and confidence.
Testimonials
My sessions with Chris have been more than helpful with my sleep issues and all that comes along with that. He thoroughly and thoughtfully addressed any issues that might be the cause of my insomnia and chronic pain. Chris provided me with not only the hypnotherapy sessions, but also with valuable tools that I can continue to use afterwards and for years to come including recorded sessions and some tools to turn down the volume that I can do on my own. Chris kept track of me weekly to be able to see this improvement which was also helpful and motivating. I feel set to continue this work on my own when our sessions are completed.
Laura D.
As a client I felt safe and respected throughout my interactions with Chris. He has always acted with professionalism and kindness. I really enjoyed his technique of entering hypnosis and his vocal abilities. I found myself immediately able to relax and fall into the session. I appreciated Chris' ability to discuss hard topics and willingness to further explore issues as they arose. Overall a fantastic experience and introduction to hypnotherapy. Thank you!
Jessica T.
I’m truly grateful for the work we have done together. Working with Chris has been grounding, healing, and meaningful in ways that are hard to put into words. Chris’ presence has made a real difference for me. I can truly say that his support has helped me face and overcome personal fears and long-held traumas, in ways I never imagined possible. Chris provided a warm, grounding, safe, and deeply calming space. I felt seen, heard, and genuinely understood. This was a powerful, grounding, and unexpectedly transformative experience with someone who makes you feel genuinely safe and supported.
Chloe D.
Wanting to work on yourself to be a better version of yourself is never comfortable. Christopher « held my hand » through deeply rooted unconscious biases I had of myself due to my environment & due to significant people I had during my crucial core development; concepts that didn’t belong to me like - who I was and how it should make me feel. Chris is gifted and is not only full of knowledge and ideas on how to help and support individuals, but he is also a great listener. I must add he can also think quickly on his toes when there is a change of plan and is very adaptable to the present need of one. Christopher’s energy was very warm. He spoke without judgement and provided a level of care that I hadn’t experienced prior to my sessions with him. He was very flexible, accommodating the fact that some sessions my take a little longer than others to provide the best possible care for the client. Overall, a 10/10 experience.
Marie-France R.